ESSENTIAL OILS CUSTOM KITS The most cost effective way to get your oils is with the doTERRA set kits, they waive the $35 membership fee and come with significant savings and benefits. Learn more about them here. By far the most popular kit is the Home Essentials Kit for personal/family use and the Oil Sharing Kit for business use. Learn more about 150 Uses for the Home Essentials Kit here. However if you are wanting to tackle something specific straight away one of my custom kits may be more beneficial for your current circumstances.
To purchase your doTERRA Essential Oil, please click HERE, Click 'JOIN AND SAVE', and follow the prompts or email
arianna@ariannapienaar for more information
Here are my recommendations. Note that most of my information has been sourced from MidWife Stephanie Fritz.
Geranium - Enhances circulation and is good for labour management techniques, which focus on breathing and pain relief.
Basil - Can be used to relieve pain during labour and in turn gives you the strength needed to endure labour with grace and ease. Having your birthing partner / midwife massage Basil Oil blended with some Fractionated Coconut Oil on your lower back will support you to cope with labour pains.
Black Pepper - Similar to Basil in that it relieves pain. You can add this to the above Blend.
Lavender Peace Calming Blend - Reduce stress by calming the nervous system, creating a sense of wellbeing, and improving health.
Balance Grounding Blend - Is the perfect blend to balance and ground you. It can be applied to the feet to help you relax and increase a sense of courage as you go through the birthing process. It helps balance electrical energies in the body, giving feelings of courage, confidence and strength. This blend is empowering as it supports the body to self-correct its balance and alignment of the spine. It may even help overcome fear during the labour process as it brings a sense of calmness and relaxation.
Clary Sage - Is a uterine tonic that assists with effective contractions. It may help strengthen contractions once they have started. It doesn’t bring on contractions unless everything is already in alignment for labour. Once labour has started, you can apply a drop topically to your pinky toes at the nail-bed, the inside ankle-bones on both feet, and on the lower abdomen every 15-20 minutes or until the strength of contractions has increased. I don’t recommend doing this until labour has started or after 40 weeks.
Myrrh - Will also help to intensify contractions, it won’t bring contractions on, but combined with Clary Sage it will help Strengthen them. This is a great combo for stalled labour.
Peppermint - When inhaled, can help reduce anxiety and hypertension. On the lower back, it can be cooling, and may also help to turn a breech baby. Apply with Fractionated Coconut oil to the belly and gently massage. Myrrh can also be added to assist with repositioning the baby.
Elevation Joyful Blend - Great for creating a joyful experience. It is uplifting and calming. Joyful blend is a blend of oils that help balance and stabilise emotions. It promotes feelings of transformation which is really beautiful when lots of big changes are happening. Sometimes labour can be overwhelming, and this blend raises energy levels on a physical as well as an emotional level.
Lemon - When diffused, Lemon is very uplifting and energizing and has been shown to help improve mood.
Lavender - Is widely used for its calming and relaxing qualities. Can also be Taken internally to reduce anxious feelings.*
Balance Grounding Blend - Begin your day by putting Balance on the bottom of your feet to promote feelings of calmness and tranquility throughout the day. Apply Balance to your wrists or neck to help ease anxious feelings.
Rosemary - Rosemary can be taken internally to help reduce occasional fatigue and nervous tension.* You can add a few drops of Rosemary oil to a glass of water or to a Veggie Capsule.
Yang Ylang - Helps transform your dreary mood to a cheery mood. Whenever you are feeling down or stressed, apply a few drops of Ylang Ylang to the back of your neck for a calming and uplifting effect. Due to one of Ylang Ylang oil’s main chemical constituents, germacrene, the oil contains natural abilities to soothe. Ylang Ylang is also known for its uplifting effects and is a great oil to apply when in need of an elevating boost.
Grapefruit - Push tense feelings away with the aromatic and topical benefits of Grapefruit essential oil. If you are feeling tense or down, rub one to two drops of Grapefruit oil onto your neck and shoulders for positive vibes. Grapefruit essential oil will help promote feelings of vitality and will uplift mood.
Lime - Is known for its ability to uplift, balance, and energise.
Juniper Berry - The fresh woody aroma has a calming effect that helps relieve tension and stress while creating feelings of peace.
Basil - Has a warm, spicy, yet herbal aroma known to reduce anxious feelings. Basil provides great benefits to both the mind and body due to its high linalool content, making it an ideal application to help reduce feelings of tension when applied to the temples and back of the neck.
Peppermint for Focus as well as
- Promoting healthy respiratory function and clear breathing
- Promoting digestive health
- Repelling bugs naturally
Ice Blue Essential Oil which is formulated to soothe and cool, & serves as an enriching blend of oils perfect for a massage after a long day or an intense workout
Ice Blue Gel Rub - the above in an easy to apply Gel-Rub
Lemon Essential Oil which
- Naturally cleanses the body and aids in digestion
- Cleanses and purifies the air and surfaces
- Supports healthy respiratory function
- Promotes a positive mood
On guard Essential Oil Blend which
- Supports healthy immune and respiratory function
- Protects against environmental threats
- Supports the body’s natural antioxidant defenses
- Promotes healthy circulation
- and has an Energizing and uplifting aroma
Zendocrine EssentiaL Oil Blend to
- Support the body’s natural ability to rid itself of unwanted substances
- Support healthy liver function
- Purify and detoxify to the body’s systems
- Valued for its calming properties and positive effect on the nervous system
- Supports a healthy immune system
- May promote a healthy cardiovascular system
Smart & Sassy Essential Oil Blend which
- Promotes a healthy metabolism
- Helps manage hunger cravings
- Calms your stomach and lifts your mood
- is Diuretic, stimulant, and calorie free
Easy Air Essential Oil Blend to increase oxygen intake during training and
- Maintains feelings of clear airways and easy breathing
- Promotes a restful nights sleep
- Helps minimize the effects of seasonal threats
To purchase your doTERRA Essential Oils, please click HERE, Click 'JOIN AND SAVE', and follow the prompts or email
arianna@ariannapienaar for more information